Discover a workout that's right for you.
Aqua Aerobics
with Kim Snyder
Make a splash with Kim every Thursday evening! This energizing one-hour class combines aerobic endurance, resistance training, and balance activities for a low-impact, full-body workout. Using the water's natural resistance and buoyancy, you'll boost strength, improve cardiovascular fitness, enhance flexibility, and sharpen coordination. All this takes place in a fun, upbeat atmosphere with great music to keep you moving!
Movement with Meaning
with Darlene Philippe
Join Darlene for a fun, feel-good class that blends strength, balance, and flexibility - all tailored to your unique individual abilities. Using water resistance to increase muscle strength and full-range-of-motion to enhance joint flexibility, you'll move with personalized guidance, in a warm water environment where friendships flourish. Come move, laugh, and feel amazing.
Ready to get started?
You can also view our full schedule on a printable PDF flyer.
Download PDF Flyer